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Resources

Counselor Referrals

The great thing about working in a group practice is that trusted referrals are only a quick phone call away. What does that mean for you as a possible client? Well, that means that if you don't see what you are looking for on my site, then chances are you will find a great match with another counselor through our group, Waybridge Counseling! Check out our group's website for additional counselors specializing in a variety of issues. Waybridge Counseling also provides lower cost counseling through our wonderful interns!

Websites

The Anxiety and Depression Association of America
National Institute of Mental Health
Depression and Bipolar Support Alliance
MentalHealth.gov
Mental Health America
The Anxiety Network
Social Anxiety Association
Suicide Prevention Lifeline
National Alliance for the Mentally Ill
The International OCD Foundation

Podcasts

If you want to learn more about the brain and how it can change, check out this podcast by Brené Brown and David Eagleman

Mindfulness 


​Tips and Tricks for bringing Mindfulness into your daily life
​
​YouTube is also a great resource for FREE guided meditations and other mindfulness practices 

Emergencies

If you are currently experiencing a crisis, please call 9-1-1 or find the closest hospital to you. Below are some additional emergency resources to use.

Suicide Prevention Hotline: 1-800-273-TALK (8255)
For local Cincinnati Crisis numbers listed by location, click here.

"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”
    – Kahlil Gibran

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  • Home
  • Meet Katie
  • Recommended Reading
  • Blog
  • Contact Info
  • Resources
  • FAQ